CWS offers a variety of groups and workshops throughout the academic year and can vary from year to year. Group counseling provides a unique opportunity to learn about yourself while discovering new ways to engage and interact with others. By providing a secure environment to learn new skills and discuss and explore issues which may impact personal or academic success, group counseling can help to improve relationships and reduce stress. If you are interested in learning more about our group offerings, please contact us at 212-772-4901.
Mastering Anxiety Workshop
Do you find it difficult to make friends, focus on academics or feel confident in social situations? Join us for a cognitive behavior therapy informed workshop designed to help you to better understand how your thoughts can impact your feelings and behaviors. Learn skills to reduce excessive thinking, social anxiety and stress related to academic performance and social interactions. This workshop is designed for undergraduate students who wish to better manage their anxiety and stress levels.
Select a date: 2/8, 22 and 3/1, 8, 15, 22, 29 and 4/5.
Day/time: Wednesdays from 1 - 2 PM. Location: Room 610 West, 68th Street Campus RSVP is Required
Register here to reserve a seat, by clicking: http://bit.ly/masteringanxietysp17