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Counseling & Wellness: Room 1123 East Building • 212.772.4931
Health Services: Room 307 North Building • 212.772.4800

Mastering Anxiety Workshops

Do you find it difficult to make friends, focus on academics or feel confident in social situations? Join us for a workshop designed to help you better understand how your thoughts can impact your feelings and behaviors and how to manage your anxiety and stress levels. Learn skills to reduce excessive thinking, social anxiety and stress related to academic performance and social interactions.

These workshops are designed for undergraduate students.

No RSVP necessary.

Next Dates: October 14 & 28
Days: Every other Wednesday, October 14 & 28, November 11 & 25, December 2 & 16
Time: 11:30 am - 12:30 pm
Place: Conference Room 1130, East Building

For more information, please contact Eileen Kennedy, LCSW, at 212.772.4901, email or visit our website.


Do You Need Health Insurance?

Affordable Care Act Navigators and Certified Application Counselors will be available on campus to help you understand your health insurance options, and assist you in finding the best coverage that will meet your needs. If you are eligible, you can enroll in public health insurance programs through the New York State of Health Marketplace all year long at

Free and open to the public. No appointment necessary.

Dates: See schedule below
Time: 10:00 am - 5:00 pm
Place: 3rd Floor Near Cafeteria, West Building



Fidelis Care


United HealthCare




United HealthCare
or Fidelis Care

Also on Thursdays

Harlem United



19, 26

13, 20, 27

14, 21, 28

15, 29



2, 9, 16, 23, 30

3, 10, 17, 24

4, 11, 18, 25

12, 19



7, 14, 21

1, 8, 15, 22

2, 9, 16, 23


3, 17

Note: This schedule is subject to change without prior notification due to emergency or other unforeseeable conflicts.

For more information, please contact the Office of Health Services at 212.772.4800, or email


Managing Compassion Fatigue in Your Clinical Practice

This workshop is designed for students in nursing, graduate social work and mental health counseling programs. Learn how to identify the signs of compassion fatigue while discovering new strategies to enhance self care and reduce stress levels associated with practice related fatigue. No RSVP required, Several dates available.

Dates: Thursdays, November 12 and December 10
Time: 4:00 - 5:00 pm
Place: Room 1130, East Building

For more information, please contact Eileen Kennedy, LCSW - Counseling and Wellness Services at 212.772.4901, email or visit our web site.


Health Psychology Services

Are you experiencing physical or psychological symptoms related to an illness or a health concern? Our Health Psychology Services can help you manage physical and psychological symptoms related to health concerns through behavioral counseling focusing on the health impact of stress and mind-body interactions.

Dates: Ongoing

For more information, please contact Counseling Services at 212.396.6482, email or visit our web site.


Health Promotion & Education for Students

Did you know about our Health Promotion & Education Services? We offer programs to promote your mental health and well-being, and support your success.

Our workshops and resource topics include:
  • Stress Management
  • Time Management
  • Effective Communication
  • Healthy Relationships
  • Healthy Sleep Hygiene
  • Identifying and Helping Students in Distress

Request a Workshop!

We welcome requests on other wellness topics from students, faculty and staff. Submit your event requests online at HPE Request.

For more information, contact Sabrina Rubin, PhD at 212.650.3397, email, visit 307 North building or visit our web site/Facebook page.






submit your announcement:

Use our online form, or email us at
Room 1111, East Building, 695 Park Avenue, New York, NY 10065