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Counseling & Wellness: Room 1123 East Building • 212.772.4931
Health Services: Room 307 North Building • 212.772.4800

Mastering Anxiety Workshop

Do you find it difficult to make friends, focus on academics or feel confident in social situations? Join us for a workshop to help you better understand how your thoughts can impact your feelings and behaviors.

This workshop is for undergraduate students who wish to develop skills to better manage anxiety and stress, reduce rumination, social anxiety and stress related to academic performance.

Dates: Wednesdays, April 1, 15, 29
Time: 11:30am - 12:30 pm
Place: 1130 East Building

For more information, please call Eileen Kennedy, LCSW at 212.772.4901, email Eileen Kennedy or visit our website.


Spring 2015 Health Insurance Enrollers Will Be on Campus

Fidelis Care Health Plan (CAC)

Dates: Mondays, March 23, 30; April 13, 20, 27; May 4, 11, 18, 25
Time: 10:00 am — 5:00 pm
Place: 3rd Floor, West Building

UnitedHealthcare - (CAC)

Dates: Tuesdays, March 24, 31; May 5, 12, 19, 26; April 14, 21, 28
Time: 10:30 am — 5:30 pm
Place: 3rd Floor, West Building

NADAP* and Harlem United Community AIDS Center (ACA)

Dates: Wednesdays, March 25; April *1, 15, *22, 29; May *6, 13, *20, 27
Time: 10:30 am — 5:30 pm
Place: 3rd Floor, West Building
(* indicates when NADAP's tabling)

NADAP* (ACA) |  HealthFirst Health Plan (CAC)

Dates: Thursdays, March *26; April 2, 16, 23, *30; May 7, 14, 21
Time: 10:30 am — 5:30 pm
Place: 3rd Floor, West Building
(* indicates when NADAP's tabling)

What Documents to Bring:
To enroll in free or low-cost health insurance, you must provide proof of age, identity, residence, income and possibly U.S. citizenship or qualified immigrant status. Some examples:

Proof of Age & Identity

  • Driver's license/official photo ID
  • Passport
  • Birth or baptismal/religious certificate Official school or adoption records

Proof of Residency/Home Address

  • Government ID card with address
  • Postmarked envelope or postcard
  • Utility bill (gas, electric, cable, water, phone)
  • Correspondence from government agency

Proof of Income
Provide the most recent proof of income before taxes and deductions. Submit all that apply:

  • Wages and salary or Self-Employment
  • Unemployment Benefits
  • Private Pensions/Annuities
  • Social Security
  • Child Support/Alimony
  • Worker's Compensation
  • Veteran's Benefits
  • Interest/Dividends/Royalties
  • Income from Rent or Room/Board
  • Support from Other Family Members


Try Kognito At-Risk

Are you worried about a friend or classmate? Have you ever wanted to talk to a fellow student dealing with a problem, but weren't sure how? In this unique, game-based simulation you will learn how to determine when a friend needs help, how to talk to a friend you're worried about, and where you and your friend can turn for help. Kognito At-Risk takes 20-30 minutes to complete, is available 24/7 and can be completed in multiple sittings as necessary. As a bonus, all students who complete Kognito At-Risk will be automatically entered to win a $30 gift card. Kognito At-Risk is available to Hunter College students only.

To take the course, follow the instructions below:

If you encounter technical difficulties please make sure you are using a supported browser and operating system, and that you have allowed "pop-ups" as the training will launch in a separate window. If this does not resolve your problem please contact

Try It Now!

For more information, please visit Additional questions or concerns can be directed to Sabrina Rubin, Health Educator, Counseling & Wellness Services, at 212.772.4909.





submit your announcement:

Use our online form, or email us at
Room 1111, East Building, 695 Park Avenue, New York, NY 10065