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Stress Management Techniques for Mastering the Interview Process
Nov 7, 2023 | 11:00 am - 12:00 pm
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Are you interviewing for a job or internship? For many, interviews can seem stressful and challenging. Join us for a one-hour workshop that will equip you with strategies to help you combat stress, while teaching you how to improve your interviewing skills.
We'll cover:
- Effective stress management strategies
- Interviewing techniques to help you ace your next interview
- How to replace maladaptive coping behaviors and with adaptive ones
- A variety of mindfulness and CBT techniques
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