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Event Series: Counseling Workshops

Building Resilience – Counseling Workshop

Nov 5 | 2:30 pm - 4:30 pm
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Photo of a group of students sitting on the grass and talking to illustrate Counseling Workshops

Do you find it difficult to cope with change, or "bounce back" from a difficult situation? This Building Resilience workshop can help you foster the resilience you need to achieve your academic, personal and professional goals. Learn how to cultivate a more positive and adaptive perspective, develop self-compassion, and mobilize your strengths.

Website
https://www.hunter.cuny.edu/students/health-wellness/counseling-and-wellness-services/counseling-services/workshops/
Audience
Undergraduate Students, Graduate Students
Contact
Counseling & Wellness Services
personalcounseling@hunter.cuny.edu
Organization/Sponsor
Counseling & Wellness Services
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