Stress Management – Counseling Workshop

Looking for new ways of managing your stress? Join us on Wednesday, February 4, 2026 from 2:30 pm - 4:15 pm for a virtual 'Stress Management: Strategies for Success' workshop where you will learn to better manage your stress levels and reverse unhealthy coping behaviors.

 

We will discuss healthy methods of coping and will equip you with solid strategies to combat the stress in your daily life. This workshop is designed for undergraduate and graduate students who wish to better manage their stress levels.