Events / Series /
Our group programming is designed to help you build skills to strengthen and develop new coping strategies, to manage the adverse impacts of daily stressors. Discover new ways to engage with others while balancing the demands of your academic and personal life. Workshop topics vary each semester.
Do you feel nervous or self-conscious around others? This Combating Social Anxiety workshop will show you strategies to ease social anxiety in both social and academic interactions, and reduce problematic […]
Do you struggle to effectively navigate and have your needs met in the relationships in your life? Join us for this Fostering Healthy Relationships workshop and learn strategies to more effectively […]
