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You are here: Home → Pre-Health Advising → Pressroom → Seminars → 2019 → 10 → Stress Management for Pre-Health Students:The Wellness Toolbox

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Stress Management for Pre-Health Students:The Wellness Toolbox

As a pre-health student, stress is an unavoidable part of life. Academics, volunteer hours, extracurricular activities—it all adds up. The Wellness Toolbox is a self-study workshop designed to offer participants a useful framework for developing an effective approach to overcoming stress, and unhelpful behavioral patterns. This workshop is geared to helping you learn more about yourself, early warning signs of your triggers, as well as what helps you attain a sense of wellness and what doesn’t. Join us into a journey of your Self! This is a required workshop.

Categories
When	Oct 02, 2019 from 01:10 pm to 03:00 pm
Speaker	Pre-Health Advisor
Speaker Information	Pre-Health Advising Staff
Where	Hunter North 1036
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