PPAP 1000—Building Resilience 101 for Pre-Health Students: Skills for Personal and Academic Success
Learn to Cope with Difficulties in the Academic & Personal Arenas
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| When |
Jan 31, 2023 from 02:30 pm to 03:50 pm |
| Speaker | Pre-Health Advisor |
| Speaker Information | Pre-Health Advising Staff |
| Where | Zoom Conference |
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Do you find it difficult to cope with change? Is it challenging to “bounce back” from a difficult situation? If so, join us for a skills-based workshop designed to help foster the sense of resilience needed to achieve your academic, personal, and professional goals.
Learn how to cultivate a more positive and adaptive perspective, reduce stress, develop self-compassion, and mobilize your strengths to effectively deal with life’s many challenges.
Core Pre-Professional Competencies addressed in the PPAP seminar:
Resilience and Adaptability: Demonstrates tolerance of stressful or changing environments or situations and adapts effectively to them; is persistent, even under difficult situations; recovers from setbacks.
Capacity for Improvement: Sets goals for continuous improvement and for learning new concepts and skills; engages in reflective practice for improvement; solicits and responds appropriately to feedback.
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